Kendo Swords

Understanding the Shinai and Bokken

Kendo (剣道), meaning “the way of the sword,” is a traditional Japanese martial art that involves swordsmanship training using bamboo swords (shinai) and wooden swords (bokken).

Kendo practitioners, known as kendoka, engage in both mental and physical training that reflects the techniques and philosophies of the ancient samurai. The Japanese swords used in Kendo play a pivotal role in this practice, providing a safe yet effective means of honing swordsmanship skills.

This page will explore the different types of swords used in Kendo, their purposes, materials, and the role they play in the development of a kendoka.

The Role of the Kendo Sword in Training

The sword in Kendo is much more than a tool for combat—it’s a symbol of discipline, respect, and the martial arts tradition. Training with a Kendo sword requires precision, control, and adherence to centuries-old techniques and rituals. The two primary types of swords used in Kendo are the shinai and bokken, each with specific purposes and training benefits.

Shinai (竹刀)

The shinai is a bamboo sword used in Kendo sparring and practice. Its flexible construction allows practitioners to strike with full force without causing serious injury. Designed to simulate the katana, the shinai is the primary sword used in keiko (practice) and shiai (matches).

Bokken (木剣)

The bokken is a solid wooden sword used for practicing kata (prearranged forms) and other non-contact exercises. It mimics the weight and feel of a real katana, helping kendoka develop proper form, technique, and power without the risk associated with a live blade.

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Shinai: The Bamboo Sword of Kendo

The shinai is the most iconic tool in Kendo and is essential for full-contact sparring. Here’s a closer look at its construction, usage, and care:

Construction of the Shinai

The shinai consists of four flexible bamboo slats bound together with leather fittings. These components include:

Bamboo Slats (take)

These four slats make up the main body of the shinai. The flexibility of bamboo absorbs the impact of strikes, reducing the risk of injury to both the practitioner and their opponent.

Leather Fittings

These include the tsuka (handle), sakigawa (tip), nakayui (knot), and tsuru (cord), which hold the bamboo slats together and provide a grip for the practitioner. The tsuka is usually wrapped in leather or synthetic material for a secure hold.

Tsuru (String)

This is a cord that runs along the length of the shinai, mimicking the ridge (mune) of a katana sword. It serves as a reference point for proper blade alignment during practice.

Shinai Length and Weight

The size and weight of the shinai vary depending on the age, gender, and rank of the practitioner. Common dimensions are as follows:

Shinai Length

Typically between 110 cm and 120 cm, though junior practitioners often use shorter swords.

Shinai Weight

Men’s shinai usually weigh around 500 to 600 grams, while women’s and junior versions are slightly lighter. Heavier shinai can be used for conditioning exercises to develop strength and stamina.

Care and Maintenance of the Shinai

Proper maintenance of the shinai is crucial to ensure safety and longevity:

  • Inspection: Before each practice, the shinai should be inspected for cracks or splinters. Damaged slats can cause injuries and should be replaced immediately.
  • Oiling: Regularly oiling the bamboo slats helps maintain their flexibility and prevents them from becoming brittle.
  • Rebinding: The leather fittings may stretch or wear over time and should be checked regularly. Loose fittings can affect the balance and control of the sword.

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Bokken: The Wooden Training Sword

The bokken is another key training tool in Kendo, used primarily for practicing traditional kata and swordsmanship techniques. While not used for sparring, the bokken holds a special place in a kendoka’s training.

Construction and Design of the Bokken

The bokken is carved from a single piece of hardwood, typically oak, but it can also be made from other dense woods such as hickory or ebony. It closely resembles the shape and weight of a real katana, making it an essential tool for building the foundational techniques of swordsmanship.

Bokken Tsuka (Handle)

The handle of the bokken is similar to that of a katana, providing a comfortable grip for practicing proper hand positioning and control.

Bokken Blade

The blade of the bokken has a similar curvature to the katana, known as sori. This helps practitioners understand the mechanics of cutting and the importance of blade alignment.

Uses of the Bokken in Kendo Training

While the bokken is not used for full-contact sparring, it is indispensable for non-contact drills and kata. These forms help kendoka internalize the movements, stances, and mindset of traditional Japanese swordsmanship.

Kata Practice

In Kendo, kata is a set of prearranged movements that simulate combat scenarios. Practicing with the bokken allows practitioners to focus on technique, precision, and timing without the pressure of sparring.

Form and Technique

The weight and feel of the bokken help kendoka develop the strength and control needed to handle a real katana. It is often used in solo drills, as well as paired practice with a partner.

Variations of the Bokken

While the standard bokken is modeled after a katana, there are several variations:

Daisho Bokken

A set of two bokken, one representing a katana and the other a wakizashi. This is used for training in dual-wielding techniques.

Nodachi or Odachi Bokken

A larger, heavier bokken modeled after the long nodachi or odachi swords. This is used for conditioning and practicing techniques that involve longer swords.

Suburito

A heavier, thicker bokken designed for strength training. Suburito is used for repetitive swing practice (suburi) to build muscle and improve cutting power.

Differences Between Shinai and Bokken

While both the shinai and bokken are integral to Kendo training, they serve different purposes:

Contact vs. Non-Contact

The shinai is used for full-contact sparring and matches, while the bokken is reserved for non-contact drills and kata.

Materials

The shinai is made from bamboo slats to absorb impact, whereas the bokken is a solid wooden sword that closely resembles the feel of a real katana.

Training Focus

The shinai is used to develop timing, distance, and reflexes in sparring situations, while the bokken is focused on form, technique, and traditional swordsmanship practices.

Choosing the Right Kendo Sword for Your Training

When starting Kendo, choosing the right shinai or bokken is essential for developing proper technique and ensuring safety during training. Here are a few tips to consider when selecting your Kendo sword:

  • For Beginners: Beginners should start with a standard shinai that fits their height and strength. A lighter shinai can help build confidence and technique before transitioning to heavier swords for conditioning.
  • For Kata Practice: A bokken that closely matches the dimensions of a katana is ideal for practicing kata. Look for one made of durable hardwood that can withstand regular use.
  • For Strength Training: Advanced practitioners looking to improve their strength and power can use heavier suburito or larger bokken models. These training swords are designed for repetitive swinging exercises to build muscle memory and endurance.

The Importance of the Kendo Sword

Kendo is as much a mental discipline as it is a physical one, and the shinai and bokken are crucial tools in this martial art. They allow kendoka to safely practice the techniques and philosophies of the samurai while honing their skills in a controlled environment.

The shinai teaches speed, precision, and adaptability in combat, while the bokken offers a deeper connection to traditional Japanese swordsmanship and helps practitioners develop mastery over form and technique.